Circuit In The Sand

April 17 - 18

8:30 AM - 9:15 AM

Volleyball Court | High-Intensity Interval Training enhances your metabolism, increases energy and burns calories. Your instructor will guide you through a series of 50-second exercises, combining cardio movements and the power of your own body-weight! Fitness attire and athletic shoes recommended. Water bottles and towel will be provided. Class will take place outside and guests will be distanced 6 ft. apart Complimentary